Wednesday, February 1, 2012

A mixture to warm up cold feet and hands

Ginger, well-known for its stimulating and heating properties, is a great help in case of cold and a very good after-dinner drink.
It’s an excellent antioxidant. In case of bloats or tensions it can be rubbed on the belly together with almonds oil.
To warm the extremities (hands and feet), use a tsp of ginger powder melted in hot water. Finally make a massage using 3 drops of essential oil in a tbsp of almonds oil.


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