Saturday, April 18, 2009

ABHYANGA Massage

abhyanga massageSpecial herb infused Ayurvedic oils are slowly warmed up and gently massaged in to the skin. The massage is deeply relaxing, harmonises, detoxifies, strengthens and revitalises the entire body. This massage also improves lymph flow and stimulates the immune system.

Furthermore, whilst providing a tired person with a new energy, it simultaneously calms and strengthens the nervous system. It is immediately followed by a steam bath/shower.

Abhyangam can increase the production of white blood corpuscles and antibodies, which provide more resistance against viruses and diseases. This helps the defense mechanism in the body and increases immunity towards environmental changes. In this way abhyangam massage is a
protector, preserver and a rejuvenator, increasing self-confidence and will power. To massage is to exercise the nervous system. Massage duration is around 55 min

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