Different ayurvedic massage therapies

Thus in Ayurveda, abhyangam massage is highly praised and much emphasis is placed on the use of oils in massage. However, you must note the above are only guidelines for abhyangam and you should consult with a qualified ayurvedic physician. In the UK, a qualified physician should have the initials BRCP (British Register of Complementary Practitioners), and must have BAMS (Bachelor of Ayurvedic Medicine and Surgery) or a suitable equivalent. The abhyangam massage itself should be ideally done by the physician or an experienced therapist.

1. ABHYANGA ~ Ayurvedic whole body massage.
2. SIRO ABHYANGA ~ Ayurvedic head, neck and shoulder massage.
3. PRISTA ABHYANGA ~ Ayurvedic back massage.
4. PADA ABHYANGA ~ Ayurvedic leg massage
5. KALARI MARMA MASSAGE ~ Ayurvedic massage for stimulating vital points.
6. UDVARTHANA ~ Ayurvedic herbal body-scrub massage.
7. SIRODHARA ~ Ayurvedic forehead oil flow treatment.
8. SIROVASTHI ~ Ayurvedic head soaking
9. KATIVASTHI ~ Lower back bath
10. UROVASTHI ~ Ayurvedic chest bath
11. NAVARAKIZHI
12. PIZHICHIL
13. CHOORNASWEDAN
14. NASYAM

Different ayurvedic massage therapies

Thus in Ayurveda, abhyangam massage is highly praised and much emphasis is placed on the use of oils in massage. However, you must note the above are only guidelines for abhyangam and you should consult with a qualified ayurvedic physician. In the UK, a qualified physician should have the initials BRCP (British Register of Complementary Practitioners), and must have BAMS (Bachelor of Ayurvedic Medicine and Surgery) or a suitable equivalent. The abhyangam massage itself should be ideally done by the physician or an experienced therapist.

1. ABHYANGA ~ Ayurvedic whole body massage.
2. SIRO ABHYANGA ~ Ayurvedic head, neck and shoulder massage.
3. PRISTA ABHYANGA ~ Ayurvedic back massage.
4. PADA ABHYANGA ~ Ayurvedic leg massage
5. KALARI MARMA MASSAGE ~ Ayurvedic massage for stimulating vital points.
6. UDVARTHANA ~ Ayurvedic herbal body-scrub massage.
7. SIRODHARA ~ Ayurvedic forehead oil flow treatment.
8. SIROVASTHI ~ Ayurvedic head soaking
9. KATIVASTHI ~ Lower back bath
10. UROVASTHI ~ Ayurvedic chest bath
11. NAVARAKIZHI
12. PIZHICHIL
13. CHOORNASWEDAN
14. NASYAM

What is Panchakarma

Treatment of the disease consists in avoiding causative factors responsible for disequilibrium of the body matrix through the use of Panchakarma procedures, medicines, suitable diet, activity and regimen for restoring the balance and strengthening the body mechanisms to prevent or minimize future occurrence of the disease. Normally treatment measures involve use of medicines, specific diet and prescribed activity routine.






The following are some of the benefits of Panchakarma:

1. Cleanses the whole body of toxins and restores balance.
2. Strengthens the immune system, thus improving resistance to illnesses.
3. It reverses the effects of stress and ageing in mind and body.
4. It enhances our strength, energy and vitality, as well as mental clarity and alertness.
5. It helps the body to heal itself, thus reducing dependency on herbs and medicines.
6. Helps one to make positive and beneficial lifestyle changes.

What is Panchakarma

Treatment of the disease consists in avoiding causative factors responsible for disequilibrium of the body matrix through the use of Panchakarma procedures, medicines, suitable diet, activity and regimen for restoring the balance and strengthening the body mechanisms to prevent or minimize future occurrence of the disease. Normally treatment measures involve use of medicines, specific diet and prescribed activity routine.






The following are some of the benefits of Panchakarma:

1. Cleanses the whole body of toxins and restores balance.
2. Strengthens the immune system, thus improving resistance to illnesses.
3. It reverses the effects of stress and ageing in mind and body.
4. It enhances our strength, energy and vitality, as well as mental clarity and alertness.
5. It helps the body to heal itself, thus reducing dependency on herbs and medicines.
6. Helps one to make positive and beneficial lifestyle changes.

Ayurvedic treatment

Ayurvedic treatment involves establishing an individual's mind-body constitution and nature of imbalance initially and then seeking to return to a state of healthy balance. The treatment consists of the use of herbal remedies, special Ayurvedic massage therapies, dietary, lifestyle advice and other aspects of treatment, tailor made for that individual.

The time periods for the Ayurvedic treatments are guidelines it might take for a session. The exact time will differ depending on the needs of the client and a good Ayurvedic physician will design the treatment around the client. Generally the treatments are advised for 7 – 14 or 21 days depending upon the chronicity of the ailment. The treatments differ in terms of time, intensity and oils used, in order to meet the client's specific requirements. Panchakarma benefits both the healthy and unhealthy and is considered to be the most effective therapy for preventing and curing disease as well as for revitalizing the entire human organs.

Ayurvedic treatment involves establishing an individual's mind-body constitution and nature of imbalance initially and then seeking to return to a state of healthy balance. The treatment consists of the use of herbal remedies, special Ayurvedic massage therapies, dietary, lifestyle advice and other aspects of treatment, tailor made for that individual.

The time periods for the Ayurvedic treatments are guidelines it might take for a session. The exact time will differ depending on the needs of the client and a good Ayurvedic physician will design the treatment around the client. Therefore the treatment will defer in terms of time, intensity and oils used, in order to meet the clients specific requirements. Contact your Ayurvedic physician to find out which treatment or combination of treatments suit you.

Ayurvedic treatment

Ayurvedic treatment involves establishing an individual's mind-body constitution and nature of imbalance initially and then seeking to return to a state of healthy balance. The treatment consists of the use of herbal remedies, special Ayurvedic massage therapies, dietary, lifestyle advice and other aspects of treatment, tailor made for that individual.

The time periods for the Ayurvedic treatments are guidelines it might take for a session. The exact time will differ depending on the needs of the client and a good Ayurvedic physician will design the treatment around the client. Generally the treatments are advised for 7 – 14 or 21 days depending upon the chronicity of the ailment. The treatments differ in terms of time, intensity and oils used, in order to meet the client's specific requirements. Panchakarma benefits both the healthy and unhealthy and is considered to be the most effective therapy for preventing and curing disease as well as for revitalizing the entire human organs.

Ayurvedic treatment involves establishing an individual's mind-body constitution and nature of imbalance initially and then seeking to return to a state of healthy balance. The treatment consists of the use of herbal remedies, special Ayurvedic massage therapies, dietary, lifestyle advice and other aspects of treatment, tailor made for that individual.

The time periods for the Ayurvedic treatments are guidelines it might take for a session. The exact time will differ depending on the needs of the client and a good Ayurvedic physician will design the treatment around the client. Therefore the treatment will defer in terms of time, intensity and oils used, in order to meet the clients specific requirements. Contact your Ayurvedic physician to find out which treatment or combination of treatments suit you.

Kerala, The Land of Ayurveda

Kerala is one of the southern states of India and has the highest literacy rate in India.
Kerala's equable climate, natural abundance of forests (with a wealth of herbs and medicinal plants), and the cool monsoon season (June - November) are best suited for Ayurveda's curative and restorative packages.

In fact, today, Kerala is the state in India which promotes research and practices ayurveda the most. Traditional texts reveal that the monsoon in Kerala is the best season for rejuvenation programmes. The atmosphere remains dust-free and cool, opening the pores of the body to the maximum, making it most receptive to herbal oils and therapy.

Kerala Ayurveda has developed in a remarkable way to compete with the modern world. The Ayurvedic physicians are awarded the basic degree BAMS (Bachelor in Ayurvedic Medicine & Surgery) which is a five and half years of residential study programme in the medical universities. One who has completed this bachelor programme has to register under the Indian medical council for practicing. Post Graduate (MD) education is conducted in the medical universities as a further three-year residential study in different specialities.