Zuo Zhan Kui.59(Male)
I had headache,excess sweating,weak heartbeat and high blood pressure.
My blood pressure always went up to above 150/110mmHg(120/80mmHg as normal).
Therefore I took high blood pressure medicine for long time and was hospitalized for a few days but there was no significant improvement.
In 1995, a renowned specialist advised me to take medicine lifetime and said I can go without rice a day but I can't go without medicine a day.I tool decision to look for alternative ways.
In July 2004, I started taking ATP Zeta products and 3 months later, my blood pressure dropped to 140/90mmHg.Then I decided to stop my medication.
A year later, my blood pressure totally recover back to normal.
http://www.atpzetaprogram.com/
Friday, August 28, 2009
Cardiovascular diseases-high blood pressure
Zuo Zhan Kui.59(Male)
I had headache,excess sweating,weak heartbeat and high blood pressure.
My blood pressure always went up to above 150/110mmHg(120/80mmHg as normal).
Therefore I took high blood pressure medicine for long time and was hospitalized for a few days but there was no significant improvement.
In 1995, a renowned specialist advised me to take medicine lifetime and said I can go without rice a day but I can't go without medicine a day.I tool decision to look for alternative ways.
In July 2004, I started taking ATP Zeta products and 3 months later, my blood pressure dropped to 140/90mmHg.Then I decided to stop my medication.
A year later, my blood pressure totally recover back to normal.
http://www.atpzetaprogram.com/
I had headache,excess sweating,weak heartbeat and high blood pressure.
My blood pressure always went up to above 150/110mmHg(120/80mmHg as normal).
Therefore I took high blood pressure medicine for long time and was hospitalized for a few days but there was no significant improvement.
In 1995, a renowned specialist advised me to take medicine lifetime and said I can go without rice a day but I can't go without medicine a day.I tool decision to look for alternative ways.
In July 2004, I started taking ATP Zeta products and 3 months later, my blood pressure dropped to 140/90mmHg.Then I decided to stop my medication.
A year later, my blood pressure totally recover back to normal.
http://www.atpzetaprogram.com/
Thursday, August 27, 2009
swollen foot as i type
I know I haven't been blogging for quite awhile but updates here and there, i'm back in the fine pine capital of the sick sad Philippines.
I went to Gapo by myself last Friday. My relatives where already there when i arrived and they laugh at my being Fatty McPhee. We watched my lover fight evil with his sand, salt and shurikens then i stayed up until 6am to fix my iPod and slept on the computer chair when a miracle happened, my dad woke up finding me there, mouth hung open but didn't get angry like fajitas. Anyway, the next day my sisters arrived and my Chuck Berry shuts down. I went out to have it fixed but cus i'm awesome, i fixed it by myself when i got home.
Saturday, we washed 10 tonnes of laundry, went grocery shopping at Traders, had lunch at Meat Plus, went to the Lighthouse, stayed up all night got demons to fight, ate a grape and i jizzed in my pants. Relatives left the day after and we went grocery shopping again at Royal. Then, had fine wine at the Boardwalk.
Took charge of Mehaky the next day while my sister visited the dentist. Had dinner at McDo, sang with Chuck Berry, ate ice cream, fixed my iPod 'til 1am and then left for Baguio. Oh what joy.
Today i went to Starbucks, shopped for dresses, had dinner at 50s Diner and fixed my closet. My dresses took most of the space. My collection is growing and growing. Kaput. Soon i'll beat Zooey's, or Audrey Hepburn's, or Kate Nash's or even Amelia Earheart's! Hah!
Anyway, i'm off to Manilazzz on Saturday, after class and i'm staying in with Rox for 3 days. It's her birthday on the 1st. We're not sure about most of our plans so i'll blog about it next week, when i get back. All i know is that were going to Gapo on Sunday to give birth to her ipodchild.
I decided to jailbreak my iPod. Blogging with Notepad, by the way. Don't feel bad for me haha. I know i might get all lazy blogging about my weekend tomorrow again so i decided to write while i'm still in the mood.
Not in the mood anymore. Sleeping now. Good night ye all
I know I haven't been blogging for quite awhile but updates here and there, i'm back in the fine pine capital of the sick sad Philippines.
I went to Gapo by myself last Friday. My relatives where already there when i arrived and they laugh at my being Fatty McPhee. We watched my lover fight evil with his sand, salt and shurikens then i stayed up until 6am to fix my iPod and slept on the computer chair when a miracle happened, my dad woke up finding me there, mouth hung open but didn't get angry like fajitas. Anyway, the next day my sisters arrived and my Chuck Berry shuts down. I went out to have it fixed but cus i'm awesome, i fixed it by myself when i got home.
Saturday, we washed 10 tonnes of laundry, went grocery shopping at Traders, had lunch at Meat Plus, went to the Lighthouse, stayed up all night got demons to fight, ate a grape and i jizzed in my pants. Relatives left the day after and we went grocery shopping again at Royal. Then, had fine wine at the Boardwalk.
Took charge of Mehaky the next day while my sister visited the dentist. Had dinner at McDo, sang with Chuck Berry, ate ice cream, fixed my iPod 'til 1am and then left for Baguio. Oh what joy.
Today i went to Starbucks, shopped for dresses, had dinner at 50s Diner and fixed my closet. My dresses took most of the space. My collection is growing and growing. Kaput. Soon i'll beat Zooey's, or Audrey Hepburn's, or Kate Nash's or even Amelia Earheart's! Hah!
Anyway, i'm off to Manilazzz on Saturday, after class and i'm staying in with Rox for 3 days. It's her birthday on the 1st. We're not sure about most of our plans so i'll blog about it next week, when i get back. All i know is that were going to Gapo on Sunday to give birth to her ipodchild.
I decided to jailbreak my iPod. Blogging with Notepad, by the way. Don't feel bad for me haha. I know i might get all lazy blogging about my weekend tomorrow again so i decided to write while i'm still in the mood.
Not in the mood anymore. Sleeping now. Good night ye all
swollen foot as i type
I know I haven't been blogging for quite awhile but updates here and there, i'm back in the fine pine capital of the sick sad Philippines.
I went to Gapo by myself last Friday. My relatives where already there when i arrived and they laugh at my being Fatty McPhee. We watched my lover fight evil with his sand, salt and shurikens then i stayed up until 6am to fix my iPod and slept on the computer chair when a miracle happened, my dad woke up finding me there, mouth hung open but didn't get angry like fajitas. Anyway, the next day my sisters arrived and my Chuck Berry shuts down. I went out to have it fixed but cus i'm awesome, i fixed it by myself when i got home.
Saturday, we washed 10 tonnes of laundry, went grocery shopping at Traders, had lunch at Meat Plus, went to the Lighthouse, stayed up all night got demons to fight, ate a grape and i jizzed in my pants. Relatives left the day after and we went grocery shopping again at Royal. Then, had fine wine at the Boardwalk.
Took charge of Mehaky the next day while my sister visited the dentist. Had dinner at McDo, sang with Chuck Berry, ate ice cream, fixed my iPod 'til 1am and then left for Baguio. Oh what joy.
Today i went to Starbucks, shopped for dresses, had dinner at 50s Diner and fixed my closet. My dresses took most of the space. My collection is growing and growing. Kaput. Soon i'll beat Zooey's, or Audrey Hepburn's, or Kate Nash's or even Amelia Earheart's! Hah!
Anyway, i'm off to Manilazzz on Saturday, after class and i'm staying in with Rox for 3 days. It's her birthday on the 1st. We're not sure about most of our plans so i'll blog about it next week, when i get back. All i know is that were going to Gapo on Sunday to give birth to her ipodchild.
I decided to jailbreak my iPod. Blogging with Notepad, by the way. Don't feel bad for me haha. I know i might get all lazy blogging about my weekend tomorrow again so i decided to write while i'm still in the mood.
Not in the mood anymore. Sleeping now. Good night ye all
I know I haven't been blogging for quite awhile but updates here and there, i'm back in the fine pine capital of the sick sad Philippines.
I went to Gapo by myself last Friday. My relatives where already there when i arrived and they laugh at my being Fatty McPhee. We watched my lover fight evil with his sand, salt and shurikens then i stayed up until 6am to fix my iPod and slept on the computer chair when a miracle happened, my dad woke up finding me there, mouth hung open but didn't get angry like fajitas. Anyway, the next day my sisters arrived and my Chuck Berry shuts down. I went out to have it fixed but cus i'm awesome, i fixed it by myself when i got home.
Saturday, we washed 10 tonnes of laundry, went grocery shopping at Traders, had lunch at Meat Plus, went to the Lighthouse, stayed up all night got demons to fight, ate a grape and i jizzed in my pants. Relatives left the day after and we went grocery shopping again at Royal. Then, had fine wine at the Boardwalk.
Took charge of Mehaky the next day while my sister visited the dentist. Had dinner at McDo, sang with Chuck Berry, ate ice cream, fixed my iPod 'til 1am and then left for Baguio. Oh what joy.
Today i went to Starbucks, shopped for dresses, had dinner at 50s Diner and fixed my closet. My dresses took most of the space. My collection is growing and growing. Kaput. Soon i'll beat Zooey's, or Audrey Hepburn's, or Kate Nash's or even Amelia Earheart's! Hah!
Anyway, i'm off to Manilazzz on Saturday, after class and i'm staying in with Rox for 3 days. It's her birthday on the 1st. We're not sure about most of our plans so i'll blog about it next week, when i get back. All i know is that were going to Gapo on Sunday to give birth to her ipodchild.
I decided to jailbreak my iPod. Blogging with Notepad, by the way. Don't feel bad for me haha. I know i might get all lazy blogging about my weekend tomorrow again so i decided to write while i'm still in the mood.
Not in the mood anymore. Sleeping now. Good night ye all
Cardiovascular diseases-Stroke
Tan Say Hong,72(Male)
I had stroke 2 years ago which caused immobility of my limb.Apr 2006, I fall down and whole body was stiff.I have been taking medication and treatment such as qi-gong,traditional massage etc but no great improvement.
Until one day at the critical period,my daughther gave me a few drops of ATP2.
Amazingly, I could move and speak 10 minutes after taking ATP2.Then after
I went for medical check up and doctor found that I just suffered from mild high blood pressure without any major health problem.
Since then, I have been consuming ATP Zeta products and now more energetic and had stopped from taking any medicine.
http://www.atpzetaprogram.com/
Hoh Ah Moi,56(Female)
One day in August, I felt cold suddenly and went to see doctors after work.After taking medicine, I felt cold and started trembling and gradually my limb was numb.
I was simply too nervous because the numbness goes up to my face.
My condition worsening after taking medicine and rest.
Therefore my daugther gave me a try on ATP2 and spray diluted ATP2 onto my face.
Amazingly within minutes I felt much better and could then move my fingers and open my eyes.
Later on, I even try ATP3 and experiencing vomiting and diarhea.
But the day after that, I was fully recovered.
http://www.atpzetaprogram.com/
I had stroke 2 years ago which caused immobility of my limb.Apr 2006, I fall down and whole body was stiff.I have been taking medication and treatment such as qi-gong,traditional massage etc but no great improvement.
Until one day at the critical period,my daughther gave me a few drops of ATP2.
Amazingly, I could move and speak 10 minutes after taking ATP2.Then after
I went for medical check up and doctor found that I just suffered from mild high blood pressure without any major health problem.
Since then, I have been consuming ATP Zeta products and now more energetic and had stopped from taking any medicine.
http://www.atpzetaprogram.com/
Hoh Ah Moi,56(Female)
One day in August, I felt cold suddenly and went to see doctors after work.After taking medicine, I felt cold and started trembling and gradually my limb was numb.
I was simply too nervous because the numbness goes up to my face.
My condition worsening after taking medicine and rest.
Therefore my daugther gave me a try on ATP2 and spray diluted ATP2 onto my face.
Amazingly within minutes I felt much better and could then move my fingers and open my eyes.
Later on, I even try ATP3 and experiencing vomiting and diarhea.
But the day after that, I was fully recovered.
http://www.atpzetaprogram.com/
Cardiovascular diseases-Stroke
Tan Say Hong,72(Male)
I had stroke 2 years ago which caused immobility of my limb.Apr 2006, I fall down and whole body was stiff.I have been taking medication and treatment such as qi-gong,traditional massage etc but no great improvement.
Until one day at the critical period,my daughther gave me a few drops of ATP2.
Amazingly, I could move and speak 10 minutes after taking ATP2.Then after
I went for medical check up and doctor found that I just suffered from mild high blood pressure without any major health problem.
Since then, I have been consuming ATP Zeta products and now more energetic and had stopped from taking any medicine.
http://www.atpzetaprogram.com/
Hoh Ah Moi,56(Female)
One day in August, I felt cold suddenly and went to see doctors after work.After taking medicine, I felt cold and started trembling and gradually my limb was numb.
I was simply too nervous because the numbness goes up to my face.
My condition worsening after taking medicine and rest.
Therefore my daugther gave me a try on ATP2 and spray diluted ATP2 onto my face.
Amazingly within minutes I felt much better and could then move my fingers and open my eyes.
Later on, I even try ATP3 and experiencing vomiting and diarhea.
But the day after that, I was fully recovered.
http://www.atpzetaprogram.com/
I had stroke 2 years ago which caused immobility of my limb.Apr 2006, I fall down and whole body was stiff.I have been taking medication and treatment such as qi-gong,traditional massage etc but no great improvement.
Until one day at the critical period,my daughther gave me a few drops of ATP2.
Amazingly, I could move and speak 10 minutes after taking ATP2.Then after
I went for medical check up and doctor found that I just suffered from mild high blood pressure without any major health problem.
Since then, I have been consuming ATP Zeta products and now more energetic and had stopped from taking any medicine.
http://www.atpzetaprogram.com/
Hoh Ah Moi,56(Female)
One day in August, I felt cold suddenly and went to see doctors after work.After taking medicine, I felt cold and started trembling and gradually my limb was numb.
I was simply too nervous because the numbness goes up to my face.
My condition worsening after taking medicine and rest.
Therefore my daugther gave me a try on ATP2 and spray diluted ATP2 onto my face.
Amazingly within minutes I felt much better and could then move my fingers and open my eyes.
Later on, I even try ATP3 and experiencing vomiting and diarhea.
But the day after that, I was fully recovered.
http://www.atpzetaprogram.com/
Saturday, August 22, 2009
Monday, August 17, 2009
1. Yourself: Karen Callora
2. Your Hair: is able to resemble Jared Padalecki's when flipped.
3. Your dream house: A white and spacious country house with a grand piano somewhere in London surrounded by greenery and atleast 150m away from roads and must be near Goh Nakamura's.
4. Your fear: Heights, Death and sharks
5. Where do you want to be in 10 years: In London, a famous musician with atleast a high six-figure annual income. Or a burlesque pin-up girl in New York City.
6. One of your wish list: Will Ferrel sun screen
7. What you are wearing: Pirate shirt, jeans and gold bowling shoes
8. Were you named after someone?: No, but people are gonna be named after me.
9. Meaning of name: I don't know, my second name came from a Beatles' song which means Kiss
10. Nationality: Filipino, Spanish, Chinese
11. Who do you look like?: Eminem
12. Gay, straight, bi, others: Female with the tendency to grope female buttocks
13. Any pets: A goldfish and a shih tzu named Knives
14. Disease: Dextroscoliosis
15. Pray: that I will become a world-famous fashion designer, pianist, tap dancer or bowling player someday and make a million dollars and marry or get adopted by JENSEN ROSS and live in Texas where he came from and sing me country songs 'til i get to sleep.
16. Dream honeymoon: Kokomo
17. Under your bed: Clown
18. If time is going to stop; what will you possibly do for that time?: If everything and everyone stops as well, and I will be the only one moving, I will get a billion dollars from the bank and all the things I have ever wanted and shove sawdust in Krishelle's mouth. Sweet.
19. What makes you pissed off?: stereotypes, copycats, things i like that are going mainstream, getting reprimanded for being late, bad hair day, plagiarism, etc.
20. Give 3 advantages when you get to live: (1) I am human, beats being an animal. (2) I get to enjoy food. (3) Kitkat.
21. What is your ambition in life?: To become someone who loves her job, whatever it is that i haven't thought of yet, with a six-figure annual paycheck.
22. Which country you would like to go?: Sweden
23. What do you think blogging is about?: To bitch about stuff you wouldn't dare say in real life.
24. What would you like Santa to drop in your chimney?: Coin-operated boy
25. Which of your friends act like you?: None, but I share similar behavior quirks with some of them.
26. I love: family, facebook, food, friends, willienelsonmandelas, jensen and anyone who matters to me.
27. Have you seen the movie Donnie Darko?: Yes, indeed.
28. Dream life: Sitting prettily in a spacious living room with Jensen or Jean-Baptiste while Tiersen plays on my grand piano. Waking up to a lovely croissant or anything French breakfast, Baby Chopin music and daffodils. To be able to eat whatever I want without looking like a pig with chicken legs.
29. Once a cheater, always a cheater?: Swings in both ways.
30. 5 things you are good at: (1) Belittling and proving my superiority to impertinent fools who have displeased me. (2) Controlling my laughter at stupidity. (3) Supporting the love of my entire life in fighting evil. (4) Singing leaving people in awe. (5) Procrastinating.
Leaving now.
1. Yourself: Karen Callora
2. Your Hair: is able to resemble Jared Padalecki's when flipped.
3. Your dream house: A white and spacious country house with a grand piano somewhere in London surrounded by greenery and atleast 150m away from roads and must be near Goh Nakamura's.
4. Your fear: Heights, Death and sharks
5. Where do you want to be in 10 years: In London, a famous musician with atleast a high six-figure annual income. Or a burlesque pin-up girl in New York City.
6. One of your wish list: Will Ferrel sun screen
7. What you are wearing: Pirate shirt, jeans and gold bowling shoes
8. Were you named after someone?: No, but people are gonna be named after me.
9. Meaning of name: I don't know, my second name came from a Beatles' song which means Kiss
10. Nationality: Filipino, Spanish, Chinese
11. Who do you look like?: Eminem
12. Gay, straight, bi, others: Female with the tendency to grope female buttocks
13. Any pets: A goldfish and a shih tzu named Knives
14. Disease: Dextroscoliosis
15. Pray: that I will become a world-famous fashion designer, pianist, tap dancer or bowling player someday and make a million dollars and marry or get adopted by JENSEN ROSS and live in Texas where he came from and sing me country songs 'til i get to sleep.
16. Dream honeymoon: Kokomo
17. Under your bed: Clown
18. If time is going to stop; what will you possibly do for that time?: If everything and everyone stops as well, and I will be the only one moving, I will get a billion dollars from the bank and all the things I have ever wanted and shove sawdust in Krishelle's mouth. Sweet.
19. What makes you pissed off?: stereotypes, copycats, things i like that are going mainstream, getting reprimanded for being late, bad hair day, plagiarism, etc.
20. Give 3 advantages when you get to live: (1) I am human, beats being an animal. (2) I get to enjoy food. (3) Kitkat.
21. What is your ambition in life?: To become someone who loves her job, whatever it is that i haven't thought of yet, with a six-figure annual paycheck.
22. Which country you would like to go?: Sweden
23. What do you think blogging is about?: To bitch about stuff you wouldn't dare say in real life.
24. What would you like Santa to drop in your chimney?: Coin-operated boy
25. Which of your friends act like you?: None, but I share similar behavior quirks with some of them.
26. I love: family, facebook, food, friends, willienelsonmandelas, jensen and anyone who matters to me.
27. Have you seen the movie Donnie Darko?: Yes, indeed.
28. Dream life: Sitting prettily in a spacious living room with Jensen or Jean-Baptiste while Tiersen plays on my grand piano. Waking up to a lovely croissant or anything French breakfast, Baby Chopin music and daffodils. To be able to eat whatever I want without looking like a pig with chicken legs.
29. Once a cheater, always a cheater?: Swings in both ways.
30. 5 things you are good at: (1) Belittling and proving my superiority to impertinent fools who have displeased me. (2) Controlling my laughter at stupidity. (3) Supporting the love of my entire life in fighting evil. (4) Singing leaving people in awe. (5) Procrastinating.
Leaving now.
Saturday, August 15, 2009
Secrat Of Online Money
Secret Of Money Making Online
Welcome Guest
Online Money Making is not a Secret Now
Its Very easy Like ABC a 5 year kids can make lot of money online
If you think you need a website for Make Money Online, you are wrong
You don't want anything your OWN
No Website
No Computer
No Email List
No Internet Con.
No Experience
No Blogs
No Time (anytime)
No Need to Invest any cent
No Survey
Sell online Without spend any Cent/Paisa
Nothing your own 
Your 100% legitimate online Business
Now you think, How it's possible that I have nothing my own than what I'll do here ?
You want Only
1. One Email Address
2. A very little knowledge of Internet (Like you are reading this page)
Do you think You can still make lot of money without all these thing ?
Yes you can make lot of money without all these thinkContact Live,
Give me Five Minute In this Five Minute I'll prove that a 5 year kid
can make lot of money Without all these things,
You can be a millionaire, You can make lot of money online
After Contact me You'll be on the path of Millionaire
Within 12 or 24 Hour Cash flow in your Bank Account
Contact Live only 5 minute can change your Life Forever
Order Now Charge Only $10 Click (Pay Now) button blow
(Paypal, The safer, easier way to pay online)
(No Paypal account required)
After Make Payment Click image Blow
Leave your message
Immediate access this service once payment is approved.
If You are serious about Creating a Consistent, Sustainable Income online but aren't sure how to do it,
Then this Website is just what you need right now
Follow along as I personally Guide You how to Make Thousand of $$$$$$ Per Month,
As fast as Possible, Without Spending any Cent/penny/Dime/Paisa of your own Money!
You are certainly not alone Thousands of People just like you try their luck at Internet Marketing everyday,
but unable to make a single cent/penny, most people waste their Time and Money,
If you don't want to waste your Time N Money Contact Now
If you are ready to to Make Money Online, Get your Secret and start Making Money Now,
.
Secrat Of Online Money
Secret Of Money Making Online
Welcome Guest
Online Money Making is not a Secret Now
Its Very easy Like ABC a 5 year kids can make lot of money online
If you think you need a website for Make Money Online, you are wrong
You don't want anything your OWN
No Website
No Computer
No Email List
No Internet Con.
No Experience
No Blogs
No Time (anytime)
No Need to Invest any cent
No Survey
Sell online Without spend any Cent/Paisa
Nothing your own
Your 100% legitimate online Business
Now you think, How it's possible that I have nothing my own than what I'll do here ?
You want Only
1. One Email Address
2. A very little knowledge of Internet (Like you are reading this page)
Do you think You can still make lot of money without all these thing ?
Yes you can make lot of money without all these thinkContact Live,
Give me Five Minute In this Five Minute I'll prove that a 5 year kid
can make lot of money Without all these things,
You can be a millionaire, You can make lot of money online
After Contact me You'll be on the path of Millionaire
Within 12 or 24 Hour Cash flow in your Bank Account
Contact Live only 5 minute can change your Life Forever
Order Now Charge Only $10 Click (Pay Now) button blow
(Paypal, The safer, easier way to pay online)
(No Paypal account required)
After Make Payment Click image Blow
Leave your message
Immediate access this service once payment is approved.
If You are serious about Creating a Consistent, Sustainable Income online but aren't sure how to do it,
Then this Website is just what you need right now
Follow along as I personally Guide You how to Make Thousand of $$$$$$ Per Month,
As fast as Possible, Without Spending any Cent/penny/Dime/Paisa of your own Money!
You are certainly not alone Thousands of People just like you try their luck at Internet Marketing everyday,
but unable to make a single cent/penny, most people waste their Time and Money,
If you don't want to waste your Time N Money Contact Now
If you are ready to to Make Money Online, Get your Secret and start Making Money Now,
.
Tuesday, August 11, 2009
I logged in on Twitter and found this baker-candlestick maker's tweet :) Ohai, i love Misha Collins
Haven't posted for a while and i'm not posting so much today since nothing really good happened so far except for the.. no, nothing really good has ever happened since my last decent post. Plus i've been feeling down and bored and nothing seems to amuse me (except the bank dance) and there's no webcam and i can't even charge my camera cus i'm such a lazy ass even if the charger is a step away from the bed and .. i need a pick me up song
Haven't posted for a while and i'm not posting so much today since nothing really good happened so far except for the.. no, nothing really good has ever happened since my last decent post. Plus i've been feeling down and bored and nothing seems to amuse me (except the bank dance) and there's no webcam and i can't even charge my camera cus i'm such a lazy ass even if the charger is a step away from the bed and .. i need a pick me up song
I logged in on Twitter and found this baker-candlestick maker's tweet :) Ohai, i love Misha Collins
Haven't posted for a while and i'm not posting so much today since nothing really good happened so far except for the.. no, nothing really good has ever happened since my last decent post. Plus i've been feeling down and bored and nothing seems to amuse me (except the bank dance) and there's no webcam and i can't even charge my camera cus i'm such a lazy ass even if the charger is a step away from the bed and .. i need a pick me up song
Haven't posted for a while and i'm not posting so much today since nothing really good happened so far except for the.. no, nothing really good has ever happened since my last decent post. Plus i've been feeling down and bored and nothing seems to amuse me (except the bank dance) and there's no webcam and i can't even charge my camera cus i'm such a lazy ass even if the charger is a step away from the bed and .. i need a pick me up song
Friday, August 7, 2009
Thursday, August 6, 2009
How to Boost Janitorial Service Income in a Down Economy
The easiest ways to boost your business income for your janitor or janitorial service business in a down economy is to increase your product offering. Find out what services your current customers are already paying someone else to do and see if you can give them a competitive quote for these services.
Two of the easiest side jobs to add to any janitor service business are carpet cleaning and window washing. To start the janitorial window washing part of the business, all you need is a couple of squeegees, rags, a razor blade and a ladder. You can usually charge between 2 and 3 dollars pane and can do interior and exterior. Start up costs are 200 to 300 dollars if you have to buy a ladder.With interior and exterior window you will be making $25 to 30 dollars per hour per employee. Windows should be washed 2 to 3 times per year.
The next business add on you could do is janitor carpet cleaning. You can also do this a regular basis 2 to 3 times per year. You can charge 5 to 15 cents per foot. It will require you to invest in a carpet cleaner, but you can find a nice heavy duty portable unit used, for less then $500. Another option is to sell that job and then hire and contractor to come in and do the job and make money on the difference. Don't forget to charge extra for drapery and upholstery cleaning and spot removal when this services are also needed.
Best of luck doing these things. Hopefully they will work to increase your margins on employee per hour of labor. You may also be interested in up-selling external services like Gutter Cleaning
Visit this site, if your are interested in learning How to Make Extra Easy Money.
Two of the easiest side jobs to add to any janitor service business are carpet cleaning and window washing. To start the janitorial window washing part of the business, all you need is a couple of squeegees, rags, a razor blade and a ladder. You can usually charge between 2 and 3 dollars pane and can do interior and exterior. Start up costs are 200 to 300 dollars if you have to buy a ladder.With interior and exterior window you will be making $25 to 30 dollars per hour per employee. Windows should be washed 2 to 3 times per year.
The next business add on you could do is janitor carpet cleaning. You can also do this a regular basis 2 to 3 times per year. You can charge 5 to 15 cents per foot. It will require you to invest in a carpet cleaner, but you can find a nice heavy duty portable unit used, for less then $500. Another option is to sell that job and then hire and contractor to come in and do the job and make money on the difference. Don't forget to charge extra for drapery and upholstery cleaning and spot removal when this services are also needed.
Best of luck doing these things. Hopefully they will work to increase your margins on employee per hour of labor. You may also be interested in up-selling external services like Gutter Cleaning
Visit this site, if your are interested in learning How to Make Extra Easy Money.
How to Boost Janitorial Service Income in a Down Economy
The easiest ways to boost your business income for your janitor or janitorial service business in a down economy is to increase your product offering. Find out what services your current customers are already paying someone else to do and see if you can give them a competitive quote for these services.
Two of the easiest side jobs to add to any janitor service business are carpet cleaning and window washing. To start the janitorial window washing part of the business, all you need is a couple of squeegees, rags, a razor blade and a ladder. You can usually charge between 2 and 3 dollars pane and can do interior and exterior. Start up costs are 200 to 300 dollars if you have to buy a ladder.With interior and exterior window you will be making $25 to 30 dollars per hour per employee. Windows should be washed 2 to 3 times per year.
The next business add on you could do is janitor carpet cleaning. You can also do this a regular basis 2 to 3 times per year. You can charge 5 to 15 cents per foot. It will require you to invest in a carpet cleaner, but you can find a nice heavy duty portable unit used, for less then $500. Another option is to sell that job and then hire and contractor to come in and do the job and make money on the difference. Don't forget to charge extra for drapery and upholstery cleaning and spot removal when this services are also needed.
Best of luck doing these things. Hopefully they will work to increase your margins on employee per hour of labor. You may also be interested in up-selling external services like Gutter Cleaning
Visit this site, if your are interested in learning How to Make Extra Easy Money.
Two of the easiest side jobs to add to any janitor service business are carpet cleaning and window washing. To start the janitorial window washing part of the business, all you need is a couple of squeegees, rags, a razor blade and a ladder. You can usually charge between 2 and 3 dollars pane and can do interior and exterior. Start up costs are 200 to 300 dollars if you have to buy a ladder.With interior and exterior window you will be making $25 to 30 dollars per hour per employee. Windows should be washed 2 to 3 times per year.
The next business add on you could do is janitor carpet cleaning. You can also do this a regular basis 2 to 3 times per year. You can charge 5 to 15 cents per foot. It will require you to invest in a carpet cleaner, but you can find a nice heavy duty portable unit used, for less then $500. Another option is to sell that job and then hire and contractor to come in and do the job and make money on the difference. Don't forget to charge extra for drapery and upholstery cleaning and spot removal when this services are also needed.
Best of luck doing these things. Hopefully they will work to increase your margins on employee per hour of labor. You may also be interested in up-selling external services like Gutter Cleaning
Visit this site, if your are interested in learning How to Make Extra Easy Money.
Wednesday, August 5, 2009
I want cactus cookies and bloody mary.
I want to lie in a field of grass, picturing clouds, flowers in my hair.
I want to draw pretty nice things with my feather pen and moleskine paper.
I want daffodils on my bedside table when i wake up in the morning.
I want to dance with the wind on my sundress and orange lipstick.
I want to paint my nails red.
I want to dye all my clothes and rock the next party.
I want to adopt a black cat and call him Cat Power.
I want cactus cookies and bloody mary.
I want to lie in a field of grass, picturing clouds, flowers in my hair.
I want to draw pretty nice things with my feather pen and moleskine paper.
I want daffodils on my bedside table when i wake up in the morning.
I want to dance with the wind on my sundress and orange lipstick.
I want to paint my nails red.
I want to dye all my clothes and rock the next party.
I want to adopt a black cat and call him Cat Power.
As a psychologist, I have counseled students at six different university counseling centers across the country, and continue to see college students in my private practice today. I listen to them question their choices, cry over breakups, worry about their grades, and shake their fists at real and imagined forces out to kill their buzz. Over the years I've noticed that certain struggles are common among college students regardless of the location or size of the school they attend. And since different kinds of students on different kinds of campuses have responded positively to the same bits of advice I've given, I decided to put them all in one place for students everywhere to access anytime. So here is my compilation of suggestions for how to make the best of your college experience, and not let it get the best of you!
As a psychologist, I have counseled students at six different university counseling centers across the country, and continue to see college students in my private practice today. I listen to them question their choices, cry over breakups, worry about their grades, and shake their fists at real and imagined forces out to kill their buzz. Over the years I've noticed that certain struggles are common among college students regardless of the location or size of the school they attend. And since different kinds of students on different kinds of campuses have responded positively to the same bits of advice I've given, I decided to put them all in one place for students everywhere to access anytime. So here is my compilation of suggestions for how to make the best of your college experience, and not let it get the best of you!
Tuesday, August 4, 2009
Tip 1: Have Realistic Expectations
It’s good to think positively about how life in college should feel. But believing your time in college should absolutely be “the best years of your life” can be a real set-up for feeling disappointed in the moment. College is not a magic fairyland where you are protected from experiencing the normal ups and downs of life. Accept the fact that there may be times in college when you don’t feel particularly happy – perhaps due to some circumstance, or due to something you are wrestling with inside yourself. You may have some really great times, but don’t forget that everyday day life in college often feels like…everyday life. It may sound backwards, but taking the pressure off of yourself to be “having the best time” ALL the time may actually help you feel more genuine happiness from time to time.
Tip 1: Have Realistic Expectations
It’s good to think positively about how life in college should feel. But believing your time in college should absolutely be “the best years of your life” can be a real set-up for feeling disappointed in the moment. College is not a magic fairyland where you are protected from experiencing the normal ups and downs of life. Accept the fact that there may be times in college when you don’t feel particularly happy – perhaps due to some circumstance, or due to something you are wrestling with inside yourself. You may have some really great times, but don’t forget that everyday day life in college often feels like…everyday life. It may sound backwards, but taking the pressure off of yourself to be “having the best time” ALL the time may actually help you feel more genuine happiness from time to time.
Monday, August 3, 2009
Tip 2: Take Risks - But Be Smart About It!
College is generally a good time in life to test yourself in new ways. It’s as if you are finding your adult “legs” to stand on, which usually involves some running and jumping, and occasionally tripping and falling. Taking risks is a great way to learn things and have fun, but don’t forget to be smart and sensible. I’m not saying you need to spoil anyone’s fun, especially not your own. But doing something crazy without at least considering safety issues is pretty stupid and can create large amounts of unhappiness. At the same time, if you are afraid to take any chances and get out of your comfort zone a little bit, you could miss out on some once-in-a-lifetime opportunities. So go for it! But don't forget to buckle your seatbelt.
Tip 2: Take Risks - But Be Smart About It!
College is generally a good time in life to test yourself in new ways. It’s as if you are finding your adult “legs” to stand on, which usually involves some running and jumping, and occasionally tripping and falling. Taking risks is a great way to learn things and have fun, but don’t forget to be smart and sensible. I’m not saying you need to spoil anyone’s fun, especially not your own. But doing something crazy without at least considering safety issues is pretty stupid and can create large amounts of unhappiness. At the same time, if you are afraid to take any chances and get out of your comfort zone a little bit, you could miss out on some once-in-a-lifetime opportunities. So go for it! But don't forget to buckle your seatbelt.
Sunday, August 2, 2009
schreiben vorschau glockenspiel Worcestershire sauce
It's Monday - which means my awesome weekend with awesome people is over. Okay so i know I don't post pictures so much like i usually do but you're in for a rare treat today. Or maybe later.
THE DISNEY SING-ALONG MOVIE NIGHT/ MILK & COOKIES PAJAMA PARTY was legend.. wait for it.. DARY! It was the greatest slumber party i've been in. Everybody wore their jammies it was hilarious. We started at around 8 or 9 because Mikey took way too long but it was okay okay okay since we had a good time while waiting for him. First movie, Little Mermaid. It was Mikey's only movie since he had to leave at 12. Next movie, Beauty & The Beast. Porky sang his eyes out since it was his favorite Disney film. I was so sleepy but I had to toughen up. I don't wanna miss out in all the fun and be disappointed in myself when I wake up in the morning. Movie three, Aladdin. Then, Mulan. Hahaha Porky hated it. But Lem love it so much we just had to watch it, plus the songs were good we cannot NOT sing along.
After Mulan everybody just died, except for Ate Joy and Banana who were still up for another movie which was Mulan II. I don't know if they were the only ones left since i was knocked out. I don't know what happened to Andene, i guess he left with Lem. Porky woke up with my butt on his face and I didn't get to attend school because of the party. Goodness me.
When I woke up everybody were Facebooking their way through life. I was eating alien stick-os while Porky watched his childhood on a site. They were 80's cartoon intros and he suggested Chabby Singson and the Cobradours to play Jem and the Holograms. Then i brought the aliens to Banana's room and I watched The Weekenders with her and Carmico.
THE AWESOME PARENTS ARE HERE!.. Oh yes. Suck on that. We were with Carmico and the Idle Hands happened which you don't have to know. Anyway when they arrived we had lunch at Don Hen, the one with the great servings.
Dear Karen Callora,
I'm sorry about your face. Sorry i got it all swollen and ugly and everything that's not good. Sorry for being so good that I just had to get inside you. Sorry your parents had to look like they were holding a balloon when they take pictures with you in it. I know you had a good time with me crawling my way inside your cold throat down to your, God knows where, anyways.
I am fat and that's not good. Not good at all. Look at me, I'M A BEAR my sisters love rubbing my tummy so much it hurts my feelings. Well anyway, we checked in in some hotel, 45 hotel then we shopped at SM until closing time then had coffee, cake and mango shake at Volante before midnight.
The next day we checked out early. I bought hot choco at 7/11 then we had breakfast at Volante and waited for Banana cus she didn't sleep with us. They wrote me the same letter. After that we splurged. Like, i need a new cabinet for my new clothes. Then we checked in in a much much MUCH better and a much much MUCH expensive hotel, Microtel. We were with Mikey then. The room was great, there was this nook in the window and i was doing my "Drama Ala karaoke" in it. We had lunch at O'Mai Khan and had the best grilled seafood and banana cake ever, it'll make your eyes.. do something.
Then, flea market with the parents and Grocery shopping at SM. It was around 7 when Carmico was with us and I just had to remind him of Idle Hands. Then we went to our place to drop off the groceries then we went to the hotel and had Korean spicy noodles for dinner. Took loads of pictures with Carmico after that in the Drama ala karaoke nook. That was it.
My parents are leaving after lunch :( I'm back to armpit farts, internet, facebook, sarcasm, coffee ice cream and dvds. I hope we'd eat at 50s diner since my mom hasn't tried it there yet plus i'm craving for some ice cream milk shake, burger and pork chops.
The Disney Movie Night is crossed out from the list. Next event, Musical Movie Night. Pictures someday
It's Monday - which means my awesome weekend with awesome people is over. Okay so i know I don't post pictures so much like i usually do but you're in for a rare treat today. Or maybe later.
THE DISNEY SING-ALONG MOVIE NIGHT/ MILK & COOKIES PAJAMA PARTY was legend.. wait for it.. DARY! It was the greatest slumber party i've been in. Everybody wore their jammies it was hilarious. We started at around 8 or 9 because Mikey took way too long but it was okay okay okay since we had a good time while waiting for him. First movie, Little Mermaid. It was Mikey's only movie since he had to leave at 12. Next movie, Beauty & The Beast. Porky sang his eyes out since it was his favorite Disney film. I was so sleepy but I had to toughen up. I don't wanna miss out in all the fun and be disappointed in myself when I wake up in the morning. Movie three, Aladdin. Then, Mulan. Hahaha Porky hated it. But Lem love it so much we just had to watch it, plus the songs were good we cannot NOT sing along.
After Mulan everybody just died, except for Ate Joy and Banana who were still up for another movie which was Mulan II. I don't know if they were the only ones left since i was knocked out. I don't know what happened to Andene, i guess he left with Lem. Porky woke up with my butt on his face and I didn't get to attend school because of the party. Goodness me.
When I woke up everybody were Facebooking their way through life. I was eating alien stick-os while Porky watched his childhood on a site. They were 80's cartoon intros and he suggested Chabby Singson and the Cobradours to play Jem and the Holograms. Then i brought the aliens to Banana's room and I watched The Weekenders with her and Carmico.
THE AWESOME PARENTS ARE HERE!.. Oh yes. Suck on that. We were with Carmico and the Idle Hands happened which you don't have to know. Anyway when they arrived we had lunch at Don Hen, the one with the great servings.
Dear Karen Callora,
I'm sorry about your face. Sorry i got it all swollen and ugly and everything that's not good. Sorry for being so good that I just had to get inside you. Sorry your parents had to look like they were holding a balloon when they take pictures with you in it. I know you had a good time with me crawling my way inside your cold throat down to your, God knows where, anyways.
Love,
18" Bacon Cheese Burger pizza, Bacon Cheese french fries, Ribs and then some.
18" Bacon Cheese Burger pizza, Bacon Cheese french fries, Ribs and then some.
I am fat and that's not good. Not good at all. Look at me, I'M A BEAR my sisters love rubbing my tummy so much it hurts my feelings. Well anyway, we checked in in some hotel, 45 hotel then we shopped at SM until closing time then had coffee, cake and mango shake at Volante before midnight.
The next day we checked out early. I bought hot choco at 7/11 then we had breakfast at Volante and waited for Banana cus she didn't sleep with us. They wrote me the same letter. After that we splurged. Like, i need a new cabinet for my new clothes. Then we checked in in a much much MUCH better and a much much MUCH expensive hotel, Microtel. We were with Mikey then. The room was great, there was this nook in the window and i was doing my "Drama Ala karaoke" in it. We had lunch at O'Mai Khan and had the best grilled seafood and banana cake ever, it'll make your eyes.. do something.
Then, flea market with the parents and Grocery shopping at SM. It was around 7 when Carmico was with us and I just had to remind him of Idle Hands. Then we went to our place to drop off the groceries then we went to the hotel and had Korean spicy noodles for dinner. Took loads of pictures with Carmico after that in the Drama ala karaoke nook. That was it.
My parents are leaving after lunch :( I'm back to armpit farts, internet, facebook, sarcasm, coffee ice cream and dvds. I hope we'd eat at 50s diner since my mom hasn't tried it there yet plus i'm craving for some ice cream milk shake, burger and pork chops.
The Disney Movie Night is crossed out from the list. Next event, Musical Movie Night. Pictures someday
schreiben vorschau glockenspiel Worcestershire sauce
It's Monday - which means my awesome weekend with awesome people is over. Okay so i know I don't post pictures so much like i usually do but you're in for a rare treat today. Or maybe later.
THE DISNEY SING-ALONG MOVIE NIGHT/ MILK & COOKIES PAJAMA PARTY was legend.. wait for it.. DARY! It was the greatest slumber party i've been in. Everybody wore their jammies it was hilarious. We started at around 8 or 9 because Mikey took way too long but it was okay okay okay since we had a good time while waiting for him. First movie, Little Mermaid. It was Mikey's only movie since he had to leave at 12. Next movie, Beauty & The Beast. Porky sang his eyes out since it was his favorite Disney film. I was so sleepy but I had to toughen up. I don't wanna miss out in all the fun and be disappointed in myself when I wake up in the morning. Movie three, Aladdin. Then, Mulan. Hahaha Porky hated it. But Lem love it so much we just had to watch it, plus the songs were good we cannot NOT sing along.
After Mulan everybody just died, except for Ate Joy and Banana who were still up for another movie which was Mulan II. I don't know if they were the only ones left since i was knocked out. I don't know what happened to Andene, i guess he left with Lem. Porky woke up with my butt on his face and I didn't get to attend school because of the party. Goodness me.
When I woke up everybody were Facebooking their way through life. I was eating alien stick-os while Porky watched his childhood on a site. They were 80's cartoon intros and he suggested Chabby Singson and the Cobradours to play Jem and the Holograms. Then i brought the aliens to Banana's room and I watched The Weekenders with her and Carmico.
THE AWESOME PARENTS ARE HERE!.. Oh yes. Suck on that. We were with Carmico and the Idle Hands happened which you don't have to know. Anyway when they arrived we had lunch at Don Hen, the one with the great servings.
Dear Karen Callora,
I'm sorry about your face. Sorry i got it all swollen and ugly and everything that's not good. Sorry for being so good that I just had to get inside you. Sorry your parents had to look like they were holding a balloon when they take pictures with you in it. I know you had a good time with me crawling my way inside your cold throat down to your, God knows where, anyways.
I am fat and that's not good. Not good at all. Look at me, I'M A BEAR my sisters love rubbing my tummy so much it hurts my feelings. Well anyway, we checked in in some hotel, 45 hotel then we shopped at SM until closing time then had coffee, cake and mango shake at Volante before midnight.
The next day we checked out early. I bought hot choco at 7/11 then we had breakfast at Volante and waited for Banana cus she didn't sleep with us. They wrote me the same letter. After that we splurged. Like, i need a new cabinet for my new clothes. Then we checked in in a much much MUCH better and a much much MUCH expensive hotel, Microtel. We were with Mikey then. The room was great, there was this nook in the window and i was doing my "Drama Ala karaoke" in it. We had lunch at O'Mai Khan and had the best grilled seafood and banana cake ever, it'll make your eyes.. do something.
Then, flea market with the parents and Grocery shopping at SM. It was around 7 when Carmico was with us and I just had to remind him of Idle Hands. Then we went to our place to drop off the groceries then we went to the hotel and had Korean spicy noodles for dinner. Took loads of pictures with Carmico after that in the Drama ala karaoke nook. That was it.
My parents are leaving after lunch :( I'm back to armpit farts, internet, facebook, sarcasm, coffee ice cream and dvds. I hope we'd eat at 50s diner since my mom hasn't tried it there yet plus i'm craving for some ice cream milk shake, burger and pork chops.
The Disney Movie Night is crossed out from the list. Next event, Musical Movie Night. Pictures someday
It's Monday - which means my awesome weekend with awesome people is over. Okay so i know I don't post pictures so much like i usually do but you're in for a rare treat today. Or maybe later.
THE DISNEY SING-ALONG MOVIE NIGHT/ MILK & COOKIES PAJAMA PARTY was legend.. wait for it.. DARY! It was the greatest slumber party i've been in. Everybody wore their jammies it was hilarious. We started at around 8 or 9 because Mikey took way too long but it was okay okay okay since we had a good time while waiting for him. First movie, Little Mermaid. It was Mikey's only movie since he had to leave at 12. Next movie, Beauty & The Beast. Porky sang his eyes out since it was his favorite Disney film. I was so sleepy but I had to toughen up. I don't wanna miss out in all the fun and be disappointed in myself when I wake up in the morning. Movie three, Aladdin. Then, Mulan. Hahaha Porky hated it. But Lem love it so much we just had to watch it, plus the songs were good we cannot NOT sing along.
After Mulan everybody just died, except for Ate Joy and Banana who were still up for another movie which was Mulan II. I don't know if they were the only ones left since i was knocked out. I don't know what happened to Andene, i guess he left with Lem. Porky woke up with my butt on his face and I didn't get to attend school because of the party. Goodness me.
When I woke up everybody were Facebooking their way through life. I was eating alien stick-os while Porky watched his childhood on a site. They were 80's cartoon intros and he suggested Chabby Singson and the Cobradours to play Jem and the Holograms. Then i brought the aliens to Banana's room and I watched The Weekenders with her and Carmico.
THE AWESOME PARENTS ARE HERE!.. Oh yes. Suck on that. We were with Carmico and the Idle Hands happened which you don't have to know. Anyway when they arrived we had lunch at Don Hen, the one with the great servings.
Dear Karen Callora,
I'm sorry about your face. Sorry i got it all swollen and ugly and everything that's not good. Sorry for being so good that I just had to get inside you. Sorry your parents had to look like they were holding a balloon when they take pictures with you in it. I know you had a good time with me crawling my way inside your cold throat down to your, God knows where, anyways.
Love,
18" Bacon Cheese Burger pizza, Bacon Cheese french fries, Ribs and then some.
18" Bacon Cheese Burger pizza, Bacon Cheese french fries, Ribs and then some.
I am fat and that's not good. Not good at all. Look at me, I'M A BEAR my sisters love rubbing my tummy so much it hurts my feelings. Well anyway, we checked in in some hotel, 45 hotel then we shopped at SM until closing time then had coffee, cake and mango shake at Volante before midnight.
The next day we checked out early. I bought hot choco at 7/11 then we had breakfast at Volante and waited for Banana cus she didn't sleep with us. They wrote me the same letter. After that we splurged. Like, i need a new cabinet for my new clothes. Then we checked in in a much much MUCH better and a much much MUCH expensive hotel, Microtel. We were with Mikey then. The room was great, there was this nook in the window and i was doing my "Drama Ala karaoke" in it. We had lunch at O'Mai Khan and had the best grilled seafood and banana cake ever, it'll make your eyes.. do something.
Then, flea market with the parents and Grocery shopping at SM. It was around 7 when Carmico was with us and I just had to remind him of Idle Hands. Then we went to our place to drop off the groceries then we went to the hotel and had Korean spicy noodles for dinner. Took loads of pictures with Carmico after that in the Drama ala karaoke nook. That was it.
My parents are leaving after lunch :( I'm back to armpit farts, internet, facebook, sarcasm, coffee ice cream and dvds. I hope we'd eat at 50s diner since my mom hasn't tried it there yet plus i'm craving for some ice cream milk shake, burger and pork chops.
The Disney Movie Night is crossed out from the list. Next event, Musical Movie Night. Pictures someday
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