Your health checklist

Have you check yourself this lately? How healthy are you?
Here are some areas that need your attention:

• Blood Pressure
• Blood Glucose
• Cholestrol
• BMI
• Kidney
• Digestive System

Female need pay close attention to:

• Breast Cancer
• Pap Smears

Female over 40 should click here for their checklist.

For male:

• Postate
• Testicular Cancer

Male over 40 should click here for their checklist.

Here is a friendly health checklist. You can take the quiz here.

Your health checklist

Have you check yourself this lately? How healthy are you?
Here are some areas that need your attention:

• Blood Pressure
• Blood Glucose
• Cholestrol
• BMI
• Kidney
• Digestive System

Female need pay close attention to:

• Breast Cancer
• Pap Smears

Female over 40 should click here for their checklist.

For male:

• Postate
• Testicular Cancer

Male over 40 should click here for their checklist.

Here is a friendly health checklist. You can take the quiz here.

Don't break your heart !

Please give time to go through this well documented topic about the "Human heart" This will show how the human heart works and how heart attack can occur. I recomend you to answer the quiz.

Don't break your heart !

Please give time to go through this well documented topic about the "Human heart" This will show how the human heart works and how heart attack can occur. I recomend you to answer the quiz.

Why detoxification is necessary?

If you been eating everyday but only pass motion (buang air besar) once in two to three days then you have a digestion problem in your system. You must atleast pass motion once a day. Imagine the food getting rotten in your digestive system and maybe things like this "video" could happen. Uuuugggggghhhhhhhh ! Watch the video and detoxify your digestive system with "ATM Organic Plus!"

Why detoxification is necessary?

If you been eating everyday but only pass motion (buang air besar) once in two to three days then you have a digestion problem in your system. You must atleast pass motion once a day. Imagine the food getting rotten in your digestive system and maybe things like this "video" could happen. Uuuugggggghhhhhhhh ! Watch the video and detoxify your digestive system with "ATM Organic Plus!"

Free Web Content Filter for Home

I have encountered plenty of material on the web that is unsuitable for my family. We're now using a free web filter from BlueCoat called K9. It appears to use a registry of rated URLs and to provide on the fly page classification. BlueCoat's focus is the corporate market, so it's a nice gesture to provide a free, professional package for home users. Here's the link: http://www.k9webprotection.com/
ContentWatch has a respected product as well.

Free Web Content Filter for Home

I have encountered plenty of material on the web that is unsuitable for my family. We're now using a free web filter from BlueCoat called K9. It appears to use a registry of rated URLs and to provide on the fly page classification. BlueCoat's focus is the corporate market, so it's a nice gesture to provide a free, professional package for home users. Here's the link: http://www.k9webprotection.com/
ContentWatch has a respected product as well.